When
someone talks about the prostate, you likely don’t think of prostate
pleasure. However, the male prostate or male g spot can give you intense
sexual pleasure and satisfaction.
For
many men – gay or straight – it takes time to adjust to the thought of
penetration, or any stimulation via the anus. It may be new for you to
be open to being pleasured in this way, and to experience penetration as
a good thing. Exploring your g spot can be a powerful experience for
both the giver and the receiver.
We all know sex is an emotional and psychological experience as well as physical one. Since as men, we usually demand of ourselves to be in control, stepping into the role of receiver is a powerful psychological experience, for the receiver as well as the giver.
Prostate pleasure can open up to you areas never before stimulated or explored, and can take you past limits of what you though possible. The is can be the case not only in terms of physical pleasure, but in terms of psychological as well – openness, balance and connectedness to your partner. Prostate pleasure can offer you a path of self discovery, as well as discovery with your partner.
If you want to explore prostate pleasure on your own, we suggest trying the prostate masturbation exercise. Of course, you may want to include a partner in this exploration, and if this is the case, try the prostate massage exercise.
Set aside about 45 minutes for this exercise. You don’t need much – some lube, a sex toy (we recommend the aneros or your favorite butt plug), a towel or two and a comfortable spot.
1. A nice hot shower is a great way to wash off the day and get fully relaxed.
2. Set out your materials within arms reach in your comfortable spot.
3. Get comfortable, lying on your back, with your knees slightly bent. If you are using your finger rather than a sex toy, it can be a little harder to reach your prostate, so experimenting with the position of your body as you go along will be helpful.
4. Using lube as you wish, arouse yourself slightly – by touching your body and/or penis, balls and perineum, but just to the point of feeling turned on, not so much that you are ready to orgasm.
5. If you haven’t already, apply some lube to your finger or and touch
and explore the opening to your anus. You might even try this while
touching your cock at the same time. The key here is to stay relaxed.
6. If you are using your finger – ok – but if you are planning on using a sex toy, put some lube on the toy itself. Begin to gently press into your anus, slowly. You might want to keep touching your penis or your body to stay relaxed and aroused.
7. The more relaxed and aroused you are, the more your anus will relax and the more it will actually begin to invite your finger or the sex toy in.
8. Play with pressure, motion – side to side, back and forth, circular, in and out – as well as depth. Notice what you like and what feels best to you.
9. Begin to focus on the front wall of your anus – the front wall is toward the direction of your penis or toward the front of your body. About 1 or 2 inches inside your rectum you may begin to feel your prostate. It is a walnut-sized, roundish gland that sits below your bladder and can be located by touching the front wall of your anus, and likely feels sensitive and amazing to your touch.
10. Experiment with touching and stimulate your prostate alone, without touching anywhere else on your body. Try “milking” the prostate or a “come here” motion with your finger or the sex toy. You may notice extreme pleasure from just this alone.
11. Also experiment with stimulating your prostate while touching your penis, body, perineum and balls at the same time. This may enhance your overall pleasure and sensation, and it may accelerate your arousal level and make you want to come immediately.
12. Try squeezing your PC muscles around your finger or sex toy – often this can be extremely pleasurable as well. Using your PC muscles like this can help you to have orgasm without ejaculation, to stop your ejaculation as well as to have multiple orgasms. You can identify your PC muscles as the ones you would use to stop the flow of your urine.
13. Continue to explore and notice what feels best to you, getting comfortable with anal penetration in general as well as prostate masturbation. Resist the temptation to bring yourself immediately to orgasm, but keeping backing off and continue the cycle of arousal.
14. The point of this prostate masturbation exercise is not to have an orgasm – but if it happens at some point, no worries – nice side benefit!
15. When you are finished, clean up using the towels and congratulate yourself for going where no man has likely gone before!
For
many men – gay or straight – it takes time to adjust to the thought of
penetration, or any stimulation via the anus. It may be new for you to
be open to being pleasured in this way, and to experience penetration as
a good thing. Exploring your g spot can be a powerful experience for
both the giver and the receiver.We all know sex is an emotional and psychological experience as well as physical one. Since as men, we usually demand of ourselves to be in control, stepping into the role of receiver is a powerful psychological experience, for the receiver as well as the giver.
Prostate pleasure can open up to you areas never before stimulated or explored, and can take you past limits of what you though possible. The is can be the case not only in terms of physical pleasure, but in terms of psychological as well – openness, balance and connectedness to your partner. Prostate pleasure can offer you a path of self discovery, as well as discovery with your partner.
If you want to explore prostate pleasure on your own, we suggest trying the prostate masturbation exercise. Of course, you may want to include a partner in this exploration, and if this is the case, try the prostate massage exercise.
Set aside about 45 minutes for this exercise. You don’t need much – some lube, a sex toy (we recommend the aneros or your favorite butt plug), a towel or two and a comfortable spot.
1. A nice hot shower is a great way to wash off the day and get fully relaxed.
2. Set out your materials within arms reach in your comfortable spot.
3. Get comfortable, lying on your back, with your knees slightly bent. If you are using your finger rather than a sex toy, it can be a little harder to reach your prostate, so experimenting with the position of your body as you go along will be helpful.
4. Using lube as you wish, arouse yourself slightly – by touching your body and/or penis, balls and perineum, but just to the point of feeling turned on, not so much that you are ready to orgasm.
5. If you haven’t already, apply some lube to your finger or and touch
and explore the opening to your anus. You might even try this while
touching your cock at the same time. The key here is to stay relaxed.6. If you are using your finger – ok – but if you are planning on using a sex toy, put some lube on the toy itself. Begin to gently press into your anus, slowly. You might want to keep touching your penis or your body to stay relaxed and aroused.
7. The more relaxed and aroused you are, the more your anus will relax and the more it will actually begin to invite your finger or the sex toy in.
8. Play with pressure, motion – side to side, back and forth, circular, in and out – as well as depth. Notice what you like and what feels best to you.
9. Begin to focus on the front wall of your anus – the front wall is toward the direction of your penis or toward the front of your body. About 1 or 2 inches inside your rectum you may begin to feel your prostate. It is a walnut-sized, roundish gland that sits below your bladder and can be located by touching the front wall of your anus, and likely feels sensitive and amazing to your touch.
10. Experiment with touching and stimulate your prostate alone, without touching anywhere else on your body. Try “milking” the prostate or a “come here” motion with your finger or the sex toy. You may notice extreme pleasure from just this alone.
11. Also experiment with stimulating your prostate while touching your penis, body, perineum and balls at the same time. This may enhance your overall pleasure and sensation, and it may accelerate your arousal level and make you want to come immediately.
12. Try squeezing your PC muscles around your finger or sex toy – often this can be extremely pleasurable as well. Using your PC muscles like this can help you to have orgasm without ejaculation, to stop your ejaculation as well as to have multiple orgasms. You can identify your PC muscles as the ones you would use to stop the flow of your urine.
13. Continue to explore and notice what feels best to you, getting comfortable with anal penetration in general as well as prostate masturbation. Resist the temptation to bring yourself immediately to orgasm, but keeping backing off and continue the cycle of arousal.
14. The point of this prostate masturbation exercise is not to have an orgasm – but if it happens at some point, no worries – nice side benefit!
15. When you are finished, clean up using the towels and congratulate yourself for going where no man has likely gone before!
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